BMI Calculator for Adults

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Healthy BMI Chart

BMI Range


< 18.5


18.5 - 24.9

Normal weight

25.0 - 29.9


30.0 - 34.9

Obese Class I

35.0 - 39.9

Obese Class II

>= 40.0

Obese Class III

Waist-to-Height (WHR) Calculator

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Healthy WHR Chart





0.80 or lower

0.95 or lower





0.86 or higher

1.0 or higher

About the Calculators

Ever wondered if your weight matches up with your height? That's where BMI comes in! It's like a helpful detective that tells you if you're in the healthy zone or need a little nudge in the right direction. Knowing your BMI gives you a sneak peek into your overall health, and trust us, it's worth knowing!

Now, let's talk about WHR - the Waist-to-Hip Ratio. It's like a superhero that checks how your body fat is hanging out. Keeping tabs on this is essential because it can reveal potential health risks and give you the power to take action!

Just enter your weight, height, waist, and hip measurements, and within seconds, get your BMI and WHR results.

So, ready to embark on a journey towards a healthier, happier you? Get your BMI and WHR stats now, and let's rock this health adventure together! Happy measuring, folks!

How to Use the Calculators

Alright, health-conscious friend, we've got two awesome ways to help you check your physical awesomeness:

Option 1 - BMI

Step on up and enter your weight (whether you prefer lb or kg) and height (you can choose inches or cm). We'll do the magic and unveil your BMI results!


Option 2 - WHR

It's time to pick your gender (you know, so we can tailor this to you perfectly) and then pop in your waist and hip measurements in inches. And voilĂ , you'll get your WHR score right away!


So, which adventure are you up for today? Option 1 or Option 2? Let's find out how fantastic you're doing on your health journey! Ready, set, measure!

About Body Mass Index (BMI)

Let's dive into the world of BMI - the Body Mass Index. It's like a trusty sidekick that helps us understand if your weight and height are high-fiving each other in the health zone.

No need to worry about complicated stuff. We take your weight and your height (you can pick lb or kg, inches, or cm - your call!), and with a flick of the wrist, we calculate your BMI.

It's a simple yet powerful number that reveals whether you're cruising in the healthy range or if there's a little adjustment needed. So, get ready to know your body better with our friendly BMI calculator! Time to unlock the secret of your health superpowers! Let's do this!

About Waist-to-Hip Ratio (WHR)

Let's talk about WHR - the Waist-to-Hip Ratio. It's like a little secret agent that spills the beans on your body shape and its health clues. Super simple, super informative!

Here's how it works: We take the measurement of your waist and divide it by the measurement of your hips. It's like a math puzzle with a health twist!

The result? A revealing number that can hint at potential health implications. So, grab those measuring tapes and let's uncover your body's secrets with the trusty WHR!

Did you get a result you're not happy with? Don't worry, we can help.

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Disclaimer: The information provided on this website is for general informational purposes only and should not be considered as medical advice. Always consult with your healthcare professional or primary care physician before making any changes to your diet, exercise routine, or health practices. Your doctor is in the best position to evaluate your individual health status and provide personalized recommendations. Remember that every individual is unique, and what may be suitable for one person may not be appropriate for another. Your doctor can assess your specific medical history, current health condition, and any potential contraindications before making any decisions regarding your health. Taking proactive steps to ensure your well-being is essential, and seeking professional medical advice is crucial to make informed choices regarding your health and fitness journey.